Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
345
Total Time
1:32:43
Overall Percentile
47.9
Lower is faster
Athlete
Faith Kowhai
New Zealand

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -2.6%
Race avg drop: +2.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:33 +12.2% 77th 5:40
Run 2 5:15 5:02 +4.2% 57th 5:10
Run 3 5:29 5:19 +3.1% 54th 5:27
Run 4 5:31 5:23 +2.2% 50th 5:33
Run 5 5:37 5:32 +1.5% 50th 5:42
Run 6 5:38 5:22 +4.7% 57th 5:32
Run 7 5:33 5:24 +2.6% 52th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:57 -5.5% 17th 5:01
Sled Push strength 2:04 2:41 -23.4% 8th 2:48
Sled Pull strength 5:31 5:48 -5.0% 40th 6:02
Burpee Broad Jump aerobic 6:28 6:34 -1.6% 48th 6:55
Row aerobic 5:42 5:29 +3.7% 65th 5:34
Farmers Carry strength 2:01 2:10 -7.1% 33th 2:14
Sandbag Lunges strength 4:30 5:09 -12.7% 26th 5:23
Wall Balls strength 5:54 6:15 -5.7% 42th 6:35
Total Running running 39:17 37:52 +3.7% 54th 38:53

How to Read This Analysis