Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
358
Total Time
1:33:33
Overall Percentile
49.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:35 +0.1% 48th 5:40
Run 2 5:19 5:04 +4.7% 60th 5:10
Run 3 5:27 5:21 +1.6% 52th 5:27
Run 4 5:38 5:26 +3.5% 56th 5:33
Run 5 5:49 5:35 +4.1% 59th 5:42
Run 6 5:42 5:25 +5.0% 61th 5:32
Run 7 5:49 5:27 +6.5% 64th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:58 -4.9% 21th 5:01
Sled Push strength 2:14 2:43 -18.2% 16th 2:48
Sled Pull strength 5:52 5:52 -0.2% 50th 6:02
Burpee Broad Jump aerobic 6:29 6:40 -2.9% 49th 6:55
Row aerobic 5:23 5:31 -2.5% 37th 5:34
Farmers Carry strength 2:23 2:11 +8.7% 70th 2:14
Sandbag Lunges strength 4:32 5:13 -13.2% 28th 5:23
Wall Balls strength 6:00 6:21 -5.7% 45th 6:35
Total Running running 39:20 38:11 +3.0% 54th 38:53

How to Read This Analysis