Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
369
Total Time
1:34:10
Overall Percentile
51.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: +2.2%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:37 +7.9% 71th 5:40
Run 2 5:16 5:06 +3.1% 58th 5:10
Run 3 5:29 5:23 +1.6% 54th 5:27
Run 4 5:45 5:28 +5.0% 62th 5:33
Run 5 5:53 5:37 +4.6% 62th 5:42
Run 6 5:53 5:27 +7.7% 69th 5:32
Run 7 5:42 5:29 +3.7% 60th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:59 -1.4% 43th 5:01
Sled Push strength 3:04 2:45 +11.3% 71th 2:48
Sled Pull strength 6:32 5:56 +10.1% 69th 6:02
Burpee Broad Jump aerobic 6:30 6:45 -3.8% 49th 6:55
Row aerobic 5:33 5:32 +0.2% 52th 5:34
Farmers Carry strength 2:04 2:12 -6.4% 39th 2:14
Sandbag Lunges strength 4:44 5:16 -10.3% 35th 5:23
Wall Balls strength 5:31 6:26 -14.3% 31th 6:35
Total Running running 40:02 38:24 +4.2% 61th 38:53

How to Read This Analysis