Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
370
Total Time
1:34:16
Overall Percentile
51.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-6.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +2.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:37 +13.2% 83th 5:40
Run 2 5:36 5:06 +9.5% 75th 5:10
Run 3 5:57 5:24 +10.1% 76th 5:27
Run 4 6:18 5:28 +14.9% 83th 5:33
Run 5 6:18 5:37 +11.9% 77th 5:42
Run 6 5:58 5:28 +9.1% 72th 5:32
Run 7 5:37 5:30 +2.1% 55th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:57 4:59 -0.8% 48th 5:01
Sled Push strength 2:52 2:45 +3.9% 60th 2:48
Sled Pull strength 4:37 5:56 -22.3% 13th 6:02
Burpee Broad Jump aerobic 5:49 6:46 -14.0% 32th 6:55
Row aerobic 5:19 5:32 -4.1% 32th 5:34
Farmers Carry strength 1:39 2:12 -25.4% 4th 2:14
Sandbag Lunges strength 4:56 5:17 -6.7% 43th 5:23
Wall Balls strength 4:53 6:26 -24.3% 18th 6:35
Total Running running 42:06 38:26 +9.5% 73th 38:53

How to Read This Analysis