Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
371
Total Time
1:34:20
Overall Percentile
51.5
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: -3.9%
Race avg drop: +2.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:37 -6.1% 30th 5:40
Run 2 5:06 5:07 -0.3% 49th 5:10
Run 3 8:13 5:24 +52.0% 100th 5:27
Run 4 5:12 5:29 -5.2% 37th 5:33
Run 5 5:19 5:37 -5.6% 39th 5:42
Run 6 4:55 5:28 -10.2% 27th 5:32
Run 7 5:04 5:30 -8.0% 32th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:59 -1.5% 43th 5:01
Sled Push strength 2:18 2:45 -16.7% 21th 2:48
Sled Pull strength 7:26 5:56 +25.0% 85th 6:02
Burpee Broad Jump aerobic 6:38 6:46 -2.1% 53th 6:55
Row aerobic 5:45 5:32 +3.7% 71th 5:34
Farmers Carry strength 1:50 2:12 -17.1% 12th 2:14
Sandbag Lunges strength 5:21 5:17 +1.1% 56th 5:23
Wall Balls strength 6:00 6:27 -7.1% 45th 6:35
Total Running running 39:06 38:28 +1.6% 52th 38:53

How to Read This Analysis