Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
373
Total Time
1:34:24
Overall Percentile
51.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +2.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:37 +8.0% 72th 5:40
Run 2 5:43 5:07 +11.6% 79th 5:10
Run 3 6:07 5:24 +13.1% 81th 5:27
Run 4 6:18 5:29 +14.7% 83th 5:33
Run 5 6:06 5:38 +8.2% 70th 5:42
Run 6 6:08 5:28 +12.0% 77th 5:32
Run 7 6:02 5:30 +9.5% 73th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:59 -5.9% 18th 5:01
Sled Push strength 2:42 2:45 -2.3% 49th 2:48
Sled Pull strength 6:04 5:57 +1.9% 57th 6:02
Burpee Broad Jump aerobic 4:09 6:47 -38.8% 3th 6:55
Row aerobic 5:50 5:32 +5.1% 75th 5:34
Farmers Carry strength 2:00 2:12 -9.7% 30th 2:14
Sandbag Lunges strength 4:16 5:17 -19.5% 20th 5:23
Wall Balls strength 4:15 6:27 -34.2% 7th 6:35
Total Running running 42:29 38:29 +10.3% 76th 38:53

How to Read This Analysis