Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
378
Total Time
1:34:42
Overall Percentile
52.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +3.4%
Race avg drop: +2.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:38 +10.4% 77th 5:40
Run 2 5:30 5:08 +7.1% 70th 5:10
Run 3 5:51 5:25 +7.8% 72th 5:27
Run 4 5:52 5:30 +6.5% 68th 5:33
Run 5 6:00 5:39 +6.1% 67th 5:42
Run 6 5:55 5:29 +7.7% 70th 5:32
Run 7 6:13 5:31 +12.5% 79th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:00 -3.7% 29th 5:01
Sled Push strength 2:32 2:46 -8.7% 37th 2:48
Sled Pull strength 5:14 5:58 -12.5% 31th 6:02
Burpee Broad Jump aerobic 5:48 6:49 -15.0% 31th 6:55
Row aerobic 5:24 5:33 -2.8% 38th 5:34
Farmers Carry strength 2:00 2:13 -10.0% 30th 2:14
Sandbag Lunges strength 5:17 5:19 -0.7% 54th 5:23
Wall Balls strength 5:30 6:29 -15.4% 31th 6:35
Total Running running 41:35 38:36 +7.7% 70th 38:53

How to Read This Analysis