Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
405
Total Time
1:19:03
Overall Percentile
56.7
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.3%
Race avg drop: -0.8%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:45 6:08 +9.8% 78th 6:05
Run 2 5:29 5:04 +8.0% 74th 5:02
Run 3 5:34 5:27 +2.0% 61th 5:24
Run 4 5:28 5:30 -0.6% 56th 5:27
Run 5 5:30 5:38 -2.4% 51th 5:35
Run 6 5:20 5:33 -4.0% 46th 5:30
Run 7 5:09 5:30 -6.5% 40th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:06 +6.5% 88th 4:05
Sled Push strength 1:56 1:46 +8.5% 73th 1:45
Sled Pull strength 4:30 3:42 +21.6% 88th 3:39
Burpee Broad Jump aerobic 2:33 3:07 -18.5% 25th 3:05
Row aerobic 4:27 4:32 -2.0% 47th 4:31
Farmers Carry strength 2:05 1:41 +22.8% 92th 1:40
Sandbag Lunges strength 3:26 3:26 -0.3% 56th 3:24
Wall Balls strength 4:58 4:55 +0.7% 64th 4:52
Total Running running 39:15 38:59 +0.6% 58th 38:41

How to Read This Analysis