Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
381
Total Time
1:35:00
Overall Percentile
52.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.5%
Race avg drop: +2.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 5:39 +3.7% 60th 5:40
Run 2 4:58 5:09 -3.6% 41th 5:10
Run 3 5:27 5:26 +0.2% 52th 5:27
Run 4 5:29 5:31 -0.7% 49th 5:33
Run 5 5:46 5:40 +1.7% 57th 5:42
Run 6 5:39 5:30 +2.5% 58th 5:32
Run 7 5:47 5:32 +4.3% 63th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:00 +0.9% 59th 5:01
Sled Push strength 3:20 2:47 +19.6% 82th 2:48
Sled Pull strength 5:33 6:00 -7.6% 40th 6:02
Burpee Broad Jump aerobic 6:07 6:51 -10.8% 39th 6:55
Row aerobic 5:38 5:33 +1.2% 60th 5:34
Farmers Carry strength 2:25 2:13 +8.4% 72th 2:14
Sandbag Lunges strength 4:57 5:20 -7.5% 44th 5:23
Wall Balls strength 5:40 6:32 -13.3% 36th 6:35
Total Running running 38:58 38:43 +0.6% 51th 38:53

How to Read This Analysis