Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
386
Total Time
1:35:15
Overall Percentile
53.8
Lower is faster
Athlete
Rachael Baxter
Australia

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -0.3%
Race avg drop: +2.6%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:40 +4.0% 62th 5:40
Run 2 5:24 5:09 +4.6% 64th 5:10
Run 3 5:29 5:27 +0.5% 54th 5:27
Run 4 5:35 5:32 +0.8% 54th 5:33
Run 5 5:47 5:41 +1.7% 57th 5:42
Run 6 5:43 5:31 +3.5% 61th 5:32
Run 7 5:33 5:33 -0.1% 52th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:00 -2.9% 37th 5:01
Sled Push strength 3:03 2:47 +9.0% 70th 2:48
Sled Pull strength 6:29 6:01 +7.5% 69th 6:02
Burpee Broad Jump aerobic 7:00 6:53 +1.6% 58th 6:55
Row aerobic 5:48 5:34 +4.1% 73th 5:34
Farmers Carry strength 1:55 2:14 -14.3% 19th 2:14
Sandbag Lunges strength 5:44 5:22 +6.8% 66th 5:23
Wall Balls strength 5:33 6:34 -15.5% 32th 6:35
Total Running running 39:25 38:48 +1.6% 55th 38:53

How to Read This Analysis