Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
390
Total Time
1:35:18
Overall Percentile
54.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.1

Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +2.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:24 5:40 +12.8% 84th 5:40
Run 2 5:36 5:09 +8.4% 75th 5:10
Run 3 5:45 5:27 +5.4% 67th 5:27
Run 4 5:42 5:32 +2.9% 60th 5:33
Run 5 5:48 5:41 +1.9% 58th 5:42
Run 6 5:52 5:31 +6.1% 68th 5:32
Run 7 5:50 5:33 +4.9% 65th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 5:00 -5.6% 21th 5:01
Sled Push strength 2:56 2:47 +4.8% 64th 2:48
Sled Pull strength 5:12 6:01 -13.8% 29th 6:02
Burpee Broad Jump aerobic 7:03 6:53 +2.2% 59th 6:55
Row aerobic 5:33 5:34 -0.5% 52th 5:34
Farmers Carry strength 2:18 2:14 +2.8% 63th 2:14
Sandbag Lunges strength 4:11 5:22 -22.2% 17th 5:23
Wall Balls strength 5:55 6:34 -10.0% 43th 6:35
Total Running running 40:57 38:49 +5.5% 67th 38:53

How to Read This Analysis