Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
392
Total Time
1:35:21
Overall Percentile
54.4
Lower is faster
Athlete
Jodie Griffin
Australia

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: +2.6%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 5:40 +7.2% 72th 5:40
Run 2 5:09 5:10 -0.3% 50th 5:10
Run 3 5:12 5:27 -4.8% 40th 5:27
Run 4 5:25 5:32 -2.3% 47th 5:33
Run 5 5:20 5:41 -6.3% 39th 5:42
Run 6 5:11 5:31 -6.3% 38th 5:32
Run 7 5:19 5:33 -4.4% 42th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:00 +2.0% 65th 5:01
Sled Push strength 2:48 2:48 -0.0% 56th 2:48
Sled Pull strength 6:01 6:02 -0.3% 55th 6:02
Burpee Broad Jump aerobic 7:09 6:54 +3.6% 61th 6:55
Row aerobic 5:27 5:34 -2.3% 44th 5:34
Farmers Carry strength 2:16 2:14 +1.3% 60th 2:14
Sandbag Lunges strength 4:44 5:22 -12.0% 35th 5:23
Wall Balls strength 9:22 6:34 +42.4% 92th 6:35
Total Running running 37:41 38:50 -3.0% 43th 38:53

How to Read This Analysis