Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1043
Total Time
1:39:20
Overall Percentile
73.7
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -4.5%
Race avg drop: -0.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 6:20 +4.4% 81th 5:54
Run 2 5:16 5:15 +0.0% 73th 4:53
Run 3 5:17 5:43 -7.6% 54th 5:17
Run 4 5:27 5:44 -5.1% 61th 5:17
Run 5 5:42 6:02 -5.7% 62th 5:32
Run 6 5:42 5:51 -2.7% 68th 5:22
Run 7 5:39 5:45 -1.8% 69th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:46 -8.5% 26th 4:35
Sled Push strength 2:38 2:57 -11.0% 52th 2:39
Sled Pull strength 5:24 6:02 -10.6% 56th 5:22
Burpee Broad Jump aerobic 6:22 6:30 -2.2% 71th 5:39
Row aerobic 4:44 5:10 -8.7% 37th 4:56
Farmers Carry strength 4:18 2:22 +81.3% 100th 2:07
Sandbag Lunges strength 7:00 5:56 +18.0% 90th 5:14
Wall Balls strength 9:35 9:48 -2.3% 73th 8:18
Total Running running 39:40 41:03 -3.4% 65th 37:53

How to Read This Analysis