Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
397
Total Time
1:35:35
Overall Percentile
55.1
Lower is faster
Athlete
Ashlee Noonan
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.4%
Race avg drop: +2.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:41 +2.3% 58th 5:40
Run 2 5:30 5:10 +6.2% 70th 5:10
Run 3 5:41 5:28 +3.9% 63th 5:27
Run 4 5:53 5:33 +5.9% 69th 5:33
Run 5 5:51 5:42 +2.5% 60th 5:42
Run 6 5:56 5:32 +7.0% 71th 5:32
Run 7 6:13 5:34 +11.5% 79th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:01 +1.3% 62th 5:01
Sled Push strength 2:33 2:48 -9.3% 39th 2:48
Sled Pull strength 5:35 6:03 -7.8% 42th 6:02
Burpee Broad Jump aerobic 6:46 6:55 -2.4% 55th 6:55
Row aerobic 5:21 5:35 -4.2% 34th 5:34
Farmers Carry strength 2:03 2:14 -8.7% 37th 2:14
Sandbag Lunges strength 5:10 5:23 -4.3% 51th 5:23
Wall Balls strength 6:26 6:36 -2.6% 55th 6:35
Total Running running 40:53 38:55 +5.0% 66th 38:53

How to Read This Analysis