Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
404
Total Time
1:36:16
Overall Percentile
56.0
Lower is faster
Athlete
Tracie Casotti
Australia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.3

Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +2.6%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 5:43 +17.7% 93th 5:40
Run 2 5:39 5:12 +8.4% 77th 5:10
Run 3 5:44 5:30 +4.1% 66th 5:27
Run 4 5:42 5:35 +1.9% 60th 5:33
Run 5 5:43 5:44 -0.6% 54th 5:42
Run 6 5:44 5:34 +2.7% 62th 5:32
Run 7 5:42 5:37 +1.5% 60th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:32 5:02 +9.9% 92th 5:01
Sled Push strength 2:34 2:50 -9.5% 40th 2:48
Sled Pull strength 5:44 6:07 -6.3% 47th 6:02
Burpee Broad Jump aerobic 7:06 7:00 +1.2% 60th 6:55
Row aerobic 5:16 5:36 -6.0% 28th 5:34
Farmers Carry strength 2:00 2:15 -11.6% 30th 2:14
Sandbag Lunges strength 5:18 5:27 -2.9% 55th 5:23
Wall Balls strength 6:25 6:41 -4.1% 55th 6:35
Total Running running 40:58 39:10 +4.6% 67th 38:53

How to Read This Analysis