Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
406
Total Time
1:36:21
Overall Percentile
56.3
Lower is faster
Athlete
Estonia

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -1.9%
Race avg drop: +2.6%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:57 5:43 +4.0% 65th 5:40
Run 2 5:30 5:12 +5.4% 70th 5:10
Run 3 5:51 5:30 +6.1% 72th 5:27
Run 4 5:53 5:35 +5.1% 69th 5:33
Run 5 5:55 5:45 +2.8% 64th 5:42
Run 6 5:35 5:35 -0.1% 55th 5:32
Run 7 5:39 5:37 +0.5% 57th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 5:02 -4.4% 29th 5:01
Sled Push strength 2:40 2:50 -6.1% 47th 2:48
Sled Pull strength 5:59 6:07 -2.3% 54th 6:02
Burpee Broad Jump aerobic 7:06 7:01 +1.0% 60th 6:55
Row aerobic 5:43 5:36 +1.9% 67th 5:34
Farmers Carry strength 1:58 2:15 -13.1% 25th 2:14
Sandbag Lunges strength 5:36 5:27 +2.5% 63th 5:23
Wall Balls strength 5:10 6:42 -22.9% 25th 6:35
Total Running running 40:20 39:12 +2.9% 63th 38:53

How to Read This Analysis