Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
407
Total Time
1:36:24
Overall Percentile
56.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.3

Excellent endurance - maintaining pace better than field
Your pace drop: -20.7%
Race avg drop: +2.6%
Trend per run: -5.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:55 5:43 +55.7% 100th 5:40
Run 2 5:17 5:13 +1.2% 59th 5:10
Run 3 5:34 5:30 +0.9% 58th 5:27
Run 4 5:45 5:36 +2.7% 62th 5:33
Run 5 5:48 5:45 +0.7% 58th 5:42
Run 6 5:35 5:35 -0.1% 55th 5:32
Run 7 5:41 5:37 +1.0% 59th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:02 -4.1% 32th 5:01
Sled Push strength 2:28 2:50 -13.2% 32th 2:48
Sled Pull strength 6:04 6:07 -1.0% 57th 6:02
Burpee Broad Jump aerobic 6:45 7:01 -4.0% 54th 6:55
Row aerobic 5:24 5:36 -3.7% 38th 5:34
Farmers Carry strength 2:15 2:15 -0.7% 59th 2:14
Sandbag Lunges strength 5:01 5:28 -8.3% 46th 5:23
Wall Balls strength 6:28 6:42 -3.6% 56th 6:35
Total Running running 42:35 39:13 +8.5% 77th 38:53

How to Read This Analysis