Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
412
Total Time
1:36:46
Overall Percentile
57.1
Lower is faster
Athlete
Jane Boshoff
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +2.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:44 +1.6% 59th 5:40
Run 2 5:19 5:14 +1.5% 60th 5:10
Run 3 5:41 5:32 +2.7% 63th 5:27
Run 4 5:47 5:37 +2.9% 65th 5:33
Run 5 5:56 5:46 +2.7% 65th 5:42
Run 6 5:38 5:36 +0.4% 57th 5:32
Run 7 5:45 5:38 +1.8% 62th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:02 +3.0% 72th 5:01
Sled Push strength 2:23 2:51 -16.6% 27th 2:48
Sled Pull strength 6:16 6:09 +1.7% 63th 6:02
Burpee Broad Jump aerobic 6:22 7:04 -10.0% 45th 6:55
Row aerobic 5:59 5:37 +6.5% 83th 5:34
Farmers Carry strength 2:35 2:16 +13.6% 82th 2:14
Sandbag Lunges strength 5:04 5:30 -7.9% 48th 5:23
Wall Balls strength 7:10 6:45 +6.2% 66th 6:35
Total Running running 39:56 39:21 +1.4% 60th 38:53

How to Read This Analysis