Performance Analysis

Boston 2025 - S8 • Hyrox Men

Compare Performance:
Place
1045
Total Time
1:39:28
Overall Percentile
73.8
Lower is faster
Athlete
United States

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.9

Good pacing - slightly better endurance than average
Your pace drop: -2.9%
Race avg drop: -0.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:20 +5.6% 84th 5:54
Run 2 5:22 5:16 +1.8% 77th 4:53
Run 3 6:41 5:43 +16.7% 94th 5:17
Run 4 6:59 5:45 +21.4% 96th 5:17
Run 5 6:51 6:03 +13.1% 90th 5:32
Run 6 5:57 5:51 +1.5% 77th 5:22
Run 7 5:46 5:45 +0.1% 73th 5:17

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:46 -1.2% 67th 4:35
Sled Push strength 2:37 2:57 -11.7% 52th 2:39
Sled Pull strength 2:23 6:02 -60.6% 0th 5:22
Burpee Broad Jump aerobic 6:08 6:31 -6.0% 66th 5:39
Row aerobic 5:44 5:11 +10.5% 94th 4:56
Farmers Carry strength 2:12 2:22 -7.4% 62th 2:07
Sandbag Lunges strength 4:58 5:56 -16.5% 48th 5:14
Wall Balls strength 9:03 9:49 -7.9% 66th 8:18
Total Running running 44:18 41:06 +7.8% 85th 37:53

How to Read This Analysis