Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
414
Total Time
1:36:56
Overall Percentile
57.4
Lower is faster
Athlete
Elen Zachary
United Kingdom

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: -0.5%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:45 -2.6% 48th 5:40
Run 2 5:15 5:14 +0.1% 57th 5:10
Run 3 5:46 5:32 +4.0% 68th 5:27
Run 4 5:37 5:37 -0.3% 55th 5:33
Run 5 5:33 5:47 -4.1% 46th 5:42
Run 6 5:24 5:37 -3.9% 47th 5:32
Run 7 5:24 5:39 -4.5% 46th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:14 5:03 +3.6% 75th 5:01
Sled Push strength 2:52 2:51 +0.1% 60th 2:48
Sled Pull strength 5:01 6:10 -18.8% 24th 6:02
Burpee Broad Jump aerobic 7:23 7:05 +4.0% 66th 6:55
Row aerobic 5:33 5:37 -1.3% 52th 5:34
Farmers Carry strength 2:10 2:16 -4.9% 50th 2:14
Sandbag Lunges strength 5:36 5:30 +1.6% 63th 5:23
Wall Balls strength 8:16 6:46 +22.1% 81th 6:35
Total Running running 38:35 39:25 -2.1% 48th 38:53

How to Read This Analysis