Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
427
Total Time
1:37:24
Overall Percentile
59.2
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.0

Moderate fatigue - consider endurance training
Your pace drop: +9.7%
Race avg drop: +2.6%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:46 -1.5% 53th 5:40
Run 2 5:01 5:16 -4.8% 44th 5:10
Run 3 6:11 5:34 +11.1% 83th 5:27
Run 4 5:55 5:39 +4.6% 70th 5:33
Run 5 5:59 5:49 +2.8% 66th 5:42
Run 6 5:53 5:38 +4.2% 69th 5:32
Run 7 5:51 5:40 +3.0% 66th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:21 5:03 +5.7% 83th 5:01
Sled Push strength 4:13 2:52 +46.4% 98th 2:48
Sled Pull strength 6:12 6:12 -0.3% 60th 6:02
Burpee Broad Jump aerobic 6:06 7:09 -14.8% 39th 6:55
Row aerobic 5:47 5:38 +2.6% 72th 5:34
Farmers Carry strength 2:35 2:17 +12.8% 82th 2:14
Sandbag Lunges strength 5:30 5:33 -1.0% 60th 5:23
Wall Balls strength 6:05 6:49 -10.9% 47th 6:35
Total Running running 40:31 39:35 +2.3% 65th 38:53

How to Read This Analysis