Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1047
Total Time
1:39:31
Overall Percentile
74.0
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.2
Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: -0.0%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:33 | 6:20 | +3.2% | 79th | 5:54 |
| Run 2 | 5:20 | 5:16 | +1.1% | 75th | 4:53 |
| Run 3 | 5:53 | 5:43 | +2.7% | 78th | 5:17 |
| Run 4 | 6:08 | 5:45 | +6.6% | 84th | 5:17 |
| Run 5 | 6:22 | 6:03 | +5.1% | 81th | 5:32 |
| Run 6 | 5:49 | 5:51 | -0.8% | 73th | 5:22 |
| Run 7 | 5:27 | 5:45 | -5.5% | 61th | 5:17 |
Training Recommendations
- → Specific weakness: Wall Balls - 13.0% slower than expected
- → Specific weakness: Row - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:50 | 4:46 | +1.2% | 78th | 4:35 |
| Sled Push | strength | 2:24 | 2:57 | -19.0% | 38th | 2:39 |
| Sled Pull | strength | 6:19 | 6:03 | +4.4% | 79th | 5:22 |
| Burpee Broad Jump | aerobic | 5:05 | 6:31 | -22.1% | 41th | 5:39 |
| Row | aerobic | 5:31 | 5:11 | +6.3% | 88th | 4:56 |
| Farmers Carry | strength | 1:55 | 2:22 | -19.4% | 35th | 2:07 |
| Sandbag Lunges | strength | 5:21 | 5:56 | -10.1% | 59th | 5:14 |
| Wall Balls | strength | 11:07 | 9:50 | +13.0% | 84th | 8:18 |
| Total Running | running | 41:32 | 41:07 | +1.0% | 76th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength