Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
435
Total Time
1:37:58
Overall Percentile
60.3
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: -10.9%
Race avg drop: +2.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:33 5:47 +13.0% 89th 5:40
Run 2 5:47 5:17 +9.2% 81th 5:10
Run 3 6:14 5:35 +11.4% 85th 5:27
Run 4 6:23 5:41 +12.2% 86th 5:33
Run 5 6:00 5:51 +2.5% 67th 5:42
Run 6 5:19 5:40 -6.4% 43th 5:32
Run 7 5:40 5:42 -0.8% 58th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:58 5:04 -2.1% 50th 5:01
Sled Push strength 2:30 2:54 -13.9% 34th 2:48
Sled Pull strength 7:09 6:15 +14.1% 81th 6:02
Burpee Broad Jump aerobic 5:38 7:13 -22.1% 28th 6:55
Row aerobic 5:37 5:39 -0.7% 58th 5:34
Farmers Carry strength 1:58 2:18 -14.7% 25th 2:14
Sandbag Lunges strength 5:09 5:36 -8.1% 50th 5:23
Wall Balls strength 6:47 6:53 -1.6% 61th 6:35
Total Running running 41:56 39:48 +5.3% 72th 38:53

How to Read This Analysis