Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
437
Total Time
1:38:05
Overall Percentile
60.6
Lower is faster
Athlete
Hannah Jones
Australia

Category Performance Summary

aerobic

-5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.7%
Race avg drop: +2.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:48 +7.4% 77th 5:40
Run 2 5:33 5:18 +4.7% 73th 5:10
Run 3 5:48 5:36 +3.5% 69th 5:27
Run 4 5:47 5:41 +1.6% 65th 5:33
Run 5 6:08 5:51 +4.7% 71th 5:42
Run 6 6:06 5:41 +7.3% 76th 5:32
Run 7 6:14 5:43 +8.9% 79th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:04 -1.8% 52th 5:01
Sled Push strength 2:45 2:54 -5.4% 52th 2:48
Sled Pull strength 4:59 6:16 -20.6% 22th 6:02
Burpee Broad Jump aerobic 6:25 7:14 -11.4% 46th 6:55
Row aerobic 5:34 5:39 -1.7% 54th 5:34
Farmers Carry strength 2:22 2:18 +2.5% 69th 2:14
Sandbag Lunges strength 5:30 5:36 -2.0% 60th 5:23
Wall Balls strength 5:35 6:54 -19.2% 33th 6:35
Total Running running 41:50 39:50 +5.0% 71th 38:53

How to Read This Analysis