Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
438
Total Time
1:38:09
Overall Percentile
60.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: -0.6%
Race avg drop: +2.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 5:48 +7.1% 76th 5:40
Run 2 5:25 5:18 +2.1% 65th 5:10
Run 3 5:41 5:36 +1.4% 63th 5:27
Run 4 5:43 5:41 +0.3% 61th 5:33
Run 5 5:40 5:51 -3.4% 52th 5:42
Run 6 5:42 5:41 +0.2% 61th 5:32
Run 7 5:52 5:43 +2.5% 67th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:10 5:04 +1.8% 69th 5:01
Sled Push strength 2:24 2:54 -17.5% 28th 2:48
Sled Pull strength 6:23 6:16 +1.6% 66th 6:02
Burpee Broad Jump aerobic 6:49 7:14 -6.0% 56th 6:55
Row aerobic 5:44 5:39 +1.3% 69th 5:34
Farmers Carry strength 2:18 2:18 -0.4% 63th 2:14
Sandbag Lunges strength 6:57 5:37 +23.7% 86th 5:23
Wall Balls strength 6:29 6:55 -6.3% 56th 6:35
Total Running running 40:16 39:52 +1.0% 63th 38:53

How to Read This Analysis