Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jen Radice
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-6.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.0%
Race avg drop: +2.6%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:49 | -7.2% | 37th | 5:40 |
| Run 2 | 4:58 | 5:18 | -6.6% | 41th | 5:10 |
| Run 3 | 5:53 | 5:37 | +4.7% | 73th | 5:27 |
| Run 4 | 5:58 | 5:42 | +4.5% | 72th | 5:33 |
| Run 5 | 6:15 | 5:52 | +6.3% | 76th | 5:42 |
| Run 6 | 5:43 | 5:42 | +0.2% | 61th | 5:32 |
| Run 7 | 6:06 | 5:44 | +6.3% | 75th | 5:34 |
Training Recommendations
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 32.9% slower than expected
- → Specific weakness: Sled Push - 16.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 5:04 | -3.6% | 41th | 5:01 |
| Sled Push | strength | 3:24 | 2:55 | +16.4% | 85th | 2:48 |
| Sled Pull | strength | 6:23 | 6:18 | +1.3% | 66th | 6:02 |
| Burpee Broad Jump | aerobic | 6:18 | 7:16 | -13.5% | 43th | 6:55 |
| Row | aerobic | 5:33 | 5:40 | -2.1% | 52th | 5:34 |
| Farmers Carry | strength | 2:08 | 2:18 | -7.9% | 47th | 2:14 |
| Sandbag Lunges | strength | 4:51 | 5:38 | -14.0% | 40th | 5:23 |
| Wall Balls | strength | 9:14 | 6:56 | +32.9% | 91th | 6:35 |
| Total Running | running | 40:17 | 39:57 | +0.8% | 63th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (61.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength