Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
450
Total Time
1:38:44
Overall Percentile
62.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.2%
Race avg drop: +2.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:50 +4.0% 71th 5:40
Run 2 5:35 5:19 +4.7% 74th 5:10
Run 3 5:46 5:38 +2.3% 68th 5:27
Run 4 6:03 5:43 +5.6% 75th 5:33
Run 5 6:08 5:53 +4.0% 71th 5:42
Run 6 6:07 5:43 +6.9% 77th 5:32
Run 7 6:08 5:45 +6.5% 76th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:05 -0.5% 60th 5:01
Sled Push strength 2:24 2:55 -18.2% 28th 2:48
Sled Pull strength 5:22 6:19 -15.3% 35th 6:02
Burpee Broad Jump aerobic 7:10 7:19 -2.1% 61th 6:55
Row aerobic 5:14 5:40 -7.9% 25th 5:34
Farmers Carry strength 1:54 2:19 -18.3% 16th 2:14
Sandbag Lunges strength 5:40 5:40 -0.0% 64th 5:23
Wall Balls strength 7:20 6:59 +4.9% 69th 6:35
Total Running running 41:51 40:05 +4.4% 71th 38:53

How to Read This Analysis