Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
452
Total Time
1:38:54
Overall Percentile
62.7
Lower is faster
Athlete
New Zealand

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: -1.6%
Race avg drop: +2.6%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:54 5:50 +1.0% 62th 5:40
Run 2 5:31 5:20 +3.3% 71th 5:10
Run 3 5:36 5:38 -0.8% 60th 5:27
Run 4 6:00 5:44 +4.5% 73th 5:33
Run 5 6:14 5:54 +5.5% 75th 5:42
Run 6 5:31 5:43 -3.8% 52th 5:32
Run 7 5:43 5:46 -0.9% 60th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 5:05 -3.5% 43th 5:01
Sled Push strength 2:37 2:56 -11.0% 43th 2:48
Sled Pull strength 6:00 6:20 -5.5% 54th 6:02
Burpee Broad Jump aerobic 7:38 7:20 +4.0% 69th 6:55
Row aerobic 5:45 5:41 +1.1% 71th 5:34
Farmers Carry strength 1:45 2:19 -24.9% 7th 2:14
Sandbag Lunges strength 5:48 5:40 +2.1% 68th 5:23
Wall Balls strength 6:39 7:00 -5.1% 59th 6:35
Total Running running 40:29 40:08 +0.8% 64th 38:53

How to Read This Analysis