Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
455
Total Time
1:39:01
Overall Percentile
63.1
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +0.8%
Race avg drop: +2.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:33 5:50 -5.1% 45th 5:40
Run 2 5:16 5:20 -1.5% 58th 5:10
Run 3 5:28 5:39 -3.3% 53th 5:27
Run 4 5:55 5:44 +3.0% 70th 5:33
Run 5 5:55 5:54 +0.0% 64th 5:42
Run 6 5:25 5:44 -5.6% 47th 5:32
Run 7 5:29 5:46 -5.1% 50th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 5:05 +4.6% 82th 5:01
Sled Push strength 2:49 2:56 -4.3% 57th 2:48
Sled Pull strength 7:21 6:21 +15.6% 84th 6:02
Burpee Broad Jump aerobic 7:38 7:21 +3.7% 69th 6:55
Row aerobic 5:56 5:41 +4.3% 80th 5:34
Farmers Carry strength 2:16 2:19 -2.8% 60th 2:14
Sandbag Lunges strength 5:13 5:41 -8.4% 53th 5:23
Wall Balls strength 7:53 7:01 +12.2% 78th 6:35
Total Running running 39:01 40:11 -2.9% 51th 38:53

How to Read This Analysis