Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
456
Total Time
1:39:02
Overall Percentile
63.2
Lower is faster
Athlete
Leanne Cooke
Australia

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: +0.0%
Race avg drop: +2.6%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 5:50 +7.2% 79th 5:40
Run 2 5:26 5:20 +1.6% 66th 5:10
Run 3 6:19 5:39 +11.7% 87th 5:27
Run 4 6:22 5:44 +10.8% 85th 5:33
Run 5 6:01 5:55 +1.7% 68th 5:42
Run 6 5:55 5:44 +3.1% 70th 5:32
Run 7 5:47 5:46 +0.1% 63th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:05 +2.0% 72th 5:01
Sled Push strength 2:46 2:56 -6.0% 53th 2:48
Sled Pull strength 5:52 6:21 -7.7% 50th 6:02
Burpee Broad Jump aerobic 7:55 7:21 +7.6% 72th 6:55
Row aerobic 5:19 5:41 -6.5% 32th 5:34
Farmers Carry strength 2:02 2:19 -12.8% 35th 2:14
Sandbag Lunges strength 4:43 5:41 -17.2% 35th 5:23
Wall Balls strength 6:46 7:01 -3.7% 61th 6:35
Total Running running 42:06 40:11 +4.7% 73th 38:53

How to Read This Analysis