Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
457
Total Time
1:39:06
Overall Percentile
63.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.0

Excellent endurance - maintaining pace better than field
Your pace drop: -11.3%
Race avg drop: +2.6%
Trend per run: -2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:35 5:51 +12.5% 89th 5:40
Run 2 5:28 5:20 +2.2% 68th 5:10
Run 3 5:25 5:39 -4.3% 49th 5:27
Run 4 7:23 5:45 +28.4% 97th 5:33
Run 5 5:18 5:55 -10.5% 38th 5:42
Run 6 5:20 5:44 -7.1% 44th 5:32
Run 7 5:21 5:46 -7.5% 43th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:17 5:05 +3.6% 79th 5:01
Sled Push strength 2:54 2:56 -1.6% 61th 2:48
Sled Pull strength 6:46 6:21 +6.3% 74th 6:02
Burpee Broad Jump aerobic 6:29 7:22 -12.0% 49th 6:55
Row aerobic 5:35 5:41 -1.9% 55th 5:34
Farmers Carry strength 2:22 2:20 +1.4% 69th 2:14
Sandbag Lunges strength 5:58 5:41 +4.7% 72th 5:23
Wall Balls strength 7:11 7:02 +2.1% 67th 6:35
Total Running running 40:50 40:13 +1.5% 66th 38:53

How to Read This Analysis