Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
463
Total Time
1:39:20
Overall Percentile
64.2
Lower is faster
Athlete
Lauren Thatcher
Australia

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.8%
Race avg drop: +2.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 5:51 -1.3% 57th 5:40
Run 2 5:33 5:21 +3.5% 73th 5:10
Run 3 5:43 5:40 +0.8% 65th 5:27
Run 4 5:46 5:45 +0.1% 64th 5:33
Run 5 6:14 5:56 +5.0% 75th 5:42
Run 6 6:06 5:45 +6.0% 76th 5:32
Run 7 6:00 5:47 +3.6% 71th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 5:06 -9.9% 11th 5:01
Sled Push strength 2:35 2:57 -12.6% 41th 2:48
Sled Pull strength 5:18 6:23 -17.0% 33th 6:02
Burpee Broad Jump aerobic 7:12 7:23 -2.7% 62th 6:55
Row aerobic 5:22 5:41 -5.8% 36th 5:34
Farmers Carry strength 2:21 2:20 +0.4% 68th 2:14
Sandbag Lunges strength 5:22 5:43 -6.2% 57th 5:23
Wall Balls strength 7:56 7:03 +12.3% 79th 6:35
Total Running running 41:09 40:18 +2.1% 68th 38:53

How to Read This Analysis