Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
46
Total Time
1:14:55
Overall Percentile
6.4
Lower is faster
Athlete
Hannah Henley
Australia

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.2

Excellent endurance - maintaining pace better than field
Your pace drop: -6.5%
Race avg drop: +2.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:43 +5.1% 17th 5:40
Run 2 4:12 4:10 +0.6% 9th 5:10
Run 3 4:14 4:22 -3.4% 4th 5:27
Run 4 5:58 4:24 +35.2% 72th 5:33
Run 5 4:27 4:27 -0.2% 7th 5:42
Run 6 4:12 4:22 -3.9% 4th 5:32
Run 7 4:22 4:22 -0.3% 7th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:33 +0.2% 9th 5:01
Sled Push strength 1:59 2:00 -1.0% 6th 2:48
Sled Pull strength 4:02 4:15 -5.2% 3th 6:02
Burpee Broad Jump aerobic 4:11 4:21 -4.1% 3th 6:55
Row aerobic 4:43 4:57 -4.8% 1th 5:34
Farmers Carry strength 1:43 1:42 +0.1% 6th 2:14
Sandbag Lunges strength 3:23 3:37 -6.8% 2th 5:23
Wall Balls strength 4:30 4:05 +9.8% 11th 6:35
Total Running running 32:23 31:21 +3.3% 12th 38:53

How to Read This Analysis