Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
474
Total Time
1:39:55
Overall Percentile
65.7
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.1%
Race avg drop: +2.6%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:53 -3.8% 52th 5:40
Run 2 5:10 5:23 -4.1% 51th 5:10
Run 3 5:34 5:42 -2.4% 58th 5:27
Run 4 5:42 5:47 -1.7% 60th 5:33
Run 5 6:00 5:58 +0.5% 67th 5:42
Run 6 5:28 5:47 -5.6% 49th 5:32
Run 7 5:55 5:49 +1.5% 69th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:07 -0.7% 62th 5:01
Sled Push strength 2:31 2:58 -15.5% 35th 2:48
Sled Pull strength 6:49 6:26 +5.9% 75th 6:02
Burpee Broad Jump aerobic 7:13 7:28 -3.4% 62th 6:55
Row aerobic 6:15 5:42 +9.3% 90th 5:34
Farmers Carry strength 2:02 2:21 -13.7% 35th 2:14
Sandbag Lunges strength 6:45 5:46 +17.0% 84th 5:23
Wall Balls strength 7:36 7:07 +6.5% 72th 6:35
Total Running running 39:29 40:31 -2.6% 56th 38:53

How to Read This Analysis