Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
476
Total Time
1:40:00
Overall Percentile
66.0
Lower is faster
Athlete
Carly Vuillermin
Australia

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +11.2%
Race avg drop: +2.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:37 5:53 -4.7% 49th 5:40
Run 2 5:31 5:23 +2.3% 71th 5:10
Run 3 5:58 5:42 +4.6% 77th 5:27
Run 4 6:22 5:48 +9.8% 85th 5:33
Run 5 6:27 5:58 +7.9% 79th 5:42
Run 6 6:11 5:47 +6.7% 79th 5:32
Run 7 6:12 5:49 +6.3% 78th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:07 -10.8% 9th 5:01
Sled Push strength 2:08 2:58 -28.5% 11th 2:48
Sled Pull strength 3:43 6:26 -42.3% 1th 6:02
Burpee Broad Jump aerobic 8:53 7:28 +18.8% 83th 6:55
Row aerobic 4:58 5:43 -13.1% 7th 5:34
Farmers Carry strength 1:35 2:21 -32.8% 3th 2:14
Sandbag Lunges strength 5:01 5:46 -13.2% 46th 5:23
Wall Balls strength 5:52 7:08 -17.9% 41th 6:35
Total Running running 42:18 40:32 +4.3% 74th 38:53

How to Read This Analysis