Performance Analysis
Perth 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ruby Herrera
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
47
Total Time
1:15:03
Overall Percentile
6.5
Lower is faster
Category Performance Summary
aerobic
+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+12.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.9
Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: +2.6%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 4:43 | +6.8% | 20th | 5:40 |
| Run 2 | 4:12 | 4:10 | +0.5% | 9th | 5:10 |
| Run 3 | 4:18 | 4:23 | -2.0% | 6th | 5:27 |
| Run 4 | 4:28 | 4:25 | +1.1% | 10th | 5:33 |
| Run 5 | 4:32 | 4:28 | +1.5% | 10th | 5:42 |
| Run 6 | 4:24 | 4:22 | +0.5% | 8th | 5:32 |
| Run 7 | 4:22 | 4:23 | -0.5% | 7th | 5:34 |
Training Recommendations
- → Focus on lower body/quad strength - 12.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 5.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 22.0% slower than expected
- → Specific weakness: Wall Balls - 18.3% slower than expected
- → Specific weakness: Farmers Carry - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:33 | +7.4% | 41th | 5:01 |
| Sled Push | strength | 2:27 | 2:00 | +22.0% | 32th | 2:48 |
| Sled Pull | strength | 4:33 | 4:16 | +6.6% | 11th | 6:02 |
| Burpee Broad Jump | aerobic | 4:32 | 4:22 | +3.5% | 8th | 6:55 |
| Row | aerobic | 5:10 | 4:57 | +4.2% | 19th | 5:34 |
| Farmers Carry | strength | 1:54 | 1:43 | +10.6% | 16th | 2:14 |
| Sandbag Lunges | strength | 3:48 | 3:38 | +4.4% | 8th | 5:23 |
| Wall Balls | strength | 4:52 | 4:06 | +18.3% | 18th | 6:35 |
| Total Running | running | 31:19 | 31:24 | -0.3% | 8th | 38:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength