Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
480
Total Time
1:40:13
Overall Percentile
66.6
Lower is faster
Athlete
Ambre Mry
France

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.4%
Race avg drop: +2.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:54 -4.3% 51th 5:40
Run 2 5:07 5:24 -5.3% 50th 5:10
Run 3 5:37 5:42 -1.7% 60th 5:27
Run 4 5:40 5:48 -2.5% 58th 5:33
Run 5 5:56 5:59 -0.9% 65th 5:42
Run 6 6:10 5:48 +6.2% 78th 5:32
Run 7 6:22 5:50 +8.9% 83th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:05 5:07 -0.8% 62th 5:01
Sled Push strength 3:44 2:59 +24.8% 92th 2:48
Sled Pull strength 5:27 6:27 -15.7% 38th 6:02
Burpee Broad Jump aerobic 7:16 7:30 -3.2% 63th 6:55
Row aerobic 5:53 5:43 +2.8% 78th 5:34
Farmers Carry strength 2:12 2:21 -6.9% 53th 2:14
Sandbag Lunges strength 5:47 5:47 -0.2% 67th 5:23
Wall Balls strength 7:33 7:10 +5.3% 72th 6:35
Total Running running 40:31 40:37 -0.3% 65th 38:53

How to Read This Analysis