Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
486
Total Time
1:40:39
Overall Percentile
67.4
Lower is faster
Athlete
Jessica Morgan
Australia

Category Performance Summary

aerobic

+1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -1.4

Average pacing - similar fatigue to field
Your pace drop: +1.3%
Race avg drop: +2.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 5:55 +7.5% 83th 5:40
Run 2 5:33 5:25 +2.3% 73th 5:10
Run 3 5:48 5:44 +1.1% 69th 5:27
Run 4 6:04 5:50 +3.9% 76th 5:33
Run 5 6:08 6:00 +2.0% 71th 5:42
Run 6 5:56 5:49 +1.8% 71th 5:32
Run 7 6:08 5:52 +4.5% 76th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:08 -0.6% 64th 5:01
Sled Push strength 2:25 3:00 -19.7% 29th 2:48
Sled Pull strength 5:36 6:29 -13.8% 43th 6:02
Burpee Broad Jump aerobic 8:02 7:33 +6.3% 74th 6:55
Row aerobic 5:37 5:44 -2.1% 58th 5:34
Farmers Carry strength 2:02 2:22 -14.4% 35th 2:14
Sandbag Lunges strength 5:18 5:49 -9.1% 55th 5:23
Wall Balls strength 8:50 7:13 +22.3% 87th 6:35
Total Running running 41:59 40:47 +2.9% 72th 38:53

How to Read This Analysis