Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
487
Total Time
1:40:44
Overall Percentile
67.5
Lower is faster
Athlete
Olivia Ware
Australia

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 40.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +43.4%
Race avg drop: +2.6%
Trend per run: +7.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 5:55 -10.0% 32th 5:40
Run 2 4:55 5:25 -9.4% 38th 5:10
Run 3 5:26 5:44 -5.4% 50th 5:27
Run 4 6:06 5:50 +4.4% 76th 5:33
Run 5 7:00 6:01 +16.3% 91th 5:42
Run 6 6:08 5:50 +5.1% 77th 5:32
Run 7 8:34 5:52 +45.8% 100th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:08 -5.9% 32th 5:01
Sled Push strength 2:50 3:00 -5.9% 58th 2:48
Sled Pull strength 6:34 6:30 +0.9% 70th 6:02
Burpee Broad Jump aerobic 6:22 7:34 -15.9% 45th 6:55
Row aerobic 5:59 5:44 +4.2% 83th 5:34
Farmers Carry strength 2:13 2:22 -6.7% 55th 2:14
Sandbag Lunges strength 6:04 5:50 +3.9% 74th 5:23
Wall Balls strength 5:54 7:13 -18.4% 42th 6:35
Total Running running 43:29 40:49 +6.5% 81th 38:53

How to Read This Analysis