Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
489
Total Time
1:40:52
Overall Percentile
67.8
Lower is faster
Athlete
Deb Trail
New Zealand

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.2%
Race avg drop: +2.6%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 5:56 +0.8% 67th 5:40
Run 2 5:14 5:26 -3.7% 55th 5:10
Run 3 5:34 5:45 -3.2% 58th 5:27
Run 4 5:45 5:50 -1.7% 62th 5:33
Run 5 6:16 6:01 +4.0% 76th 5:42
Run 6 5:47 5:50 -1.0% 65th 5:32
Run 7 6:01 5:52 +2.3% 72th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:04 5:08 -1.4% 60th 5:01
Sled Push strength 3:29 3:00 +15.5% 86th 2:48
Sled Pull strength 6:47 6:31 +4.1% 74th 6:02
Burpee Broad Jump aerobic 7:54 7:35 +4.1% 72th 6:55
Row aerobic 5:45 5:44 +0.1% 71th 5:34
Farmers Carry strength 2:13 2:22 -6.8% 55th 2:14
Sandbag Lunges strength 6:37 5:51 +13.1% 83th 5:23
Wall Balls strength 6:03 7:14 -16.5% 46th 6:35
Total Running running 40:36 40:52 -0.7% 65th 38:53

How to Read This Analysis