Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
497
Total Time
1:41:27
Overall Percentile
68.9
Lower is faster
Athlete
Lale Karacan
Turkey

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.3

Moderate fatigue - consider endurance training
Your pace drop: +10.9%
Race avg drop: +2.6%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:57 -2.1% 59th 5:40
Run 2 5:27 5:27 -0.3% 67th 5:10
Run 3 6:07 5:46 +5.8% 81th 5:27
Run 4 6:18 5:52 +7.1% 83th 5:33
Run 5 6:22 6:03 +5.0% 78th 5:42
Run 6 6:18 5:52 +7.2% 83th 5:32
Run 7 6:13 5:55 +5.1% 79th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 5:09 -4.2% 46th 5:01
Sled Push strength 3:09 3:02 +3.7% 74th 2:48
Sled Pull strength 6:25 6:34 -2.3% 66th 6:02
Burpee Broad Jump aerobic 7:55 7:39 +3.4% 72th 6:55
Row aerobic 5:58 5:45 +3.5% 82th 5:34
Farmers Carry strength 2:21 2:23 -1.9% 68th 2:14
Sandbag Lunges strength 4:55 5:54 -16.7% 43th 5:23
Wall Balls strength 5:52 7:19 -19.8% 41th 6:35
Total Running running 42:35 41:04 +3.7% 77th 38:53

How to Read This Analysis