Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
499
Total Time
1:41:41
Overall Percentile
69.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +8.0%
Race avg drop: +2.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:58 -3.4% 56th 5:40
Run 2 5:29 5:28 +0.2% 69th 5:10
Run 3 5:49 5:47 +0.4% 70th 5:27
Run 4 6:04 5:53 +2.9% 76th 5:33
Run 5 6:01 6:04 -1.0% 68th 5:42
Run 6 5:54 5:53 +0.2% 70th 5:32
Run 7 6:15 5:55 +5.4% 80th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 5:09 -3.0% 54th 5:01
Sled Push strength 3:09 3:02 +3.3% 74th 2:48
Sled Pull strength 6:20 6:35 -3.9% 65th 6:02
Burpee Broad Jump aerobic 7:36 7:41 -1.2% 68th 6:55
Row aerobic 5:47 5:46 +0.2% 72th 5:34
Farmers Carry strength 2:21 2:24 -2.1% 68th 2:14
Sandbag Lunges strength 5:12 5:55 -12.2% 52th 5:23
Wall Balls strength 7:47 7:20 +5.9% 77th 6:35
Total Running running 41:18 41:09 +0.3% 69th 38:53

How to Read This Analysis