Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
501
Total Time
1:41:52
Overall Percentile
69.5
Lower is faster
Athlete
Singapore

Category Performance Summary

aerobic

-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -2.1%
Race avg drop: +2.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 5:58 +4.2% 77th 5:40
Run 2 5:32 5:29 +0.9% 71th 5:10
Run 3 5:56 5:48 +2.2% 75th 5:27
Run 4 6:03 5:54 +2.5% 75th 5:33
Run 5 5:40 6:05 -6.9% 52th 5:42
Run 6 5:42 5:54 -3.4% 61th 5:32
Run 7 5:49 5:56 -2.1% 64th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:09 -1.2% 64th 5:01
Sled Push strength 2:45 3:03 -10.0% 52th 2:48
Sled Pull strength 8:09 6:36 +23.4% 92th 6:02
Burpee Broad Jump aerobic 6:55 7:42 -10.3% 57th 6:55
Row aerobic 5:24 5:46 -6.5% 38th 5:34
Farmers Carry strength 2:30 2:24 +3.9% 77th 2:14
Sandbag Lunges strength 6:22 5:56 +7.2% 79th 5:23
Wall Balls strength 9:03 7:22 +22.8% 89th 6:35
Total Running running 40:56 41:14 -0.7% 66th 38:53

How to Read This Analysis