Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
504
Total Time
1:42:12
Overall Percentile
69.8
Lower is faster
Athlete
Jade Zanetic
Australia

Category Performance Summary

aerobic

-10.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.8%
Race avg drop: +2.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:29 5:59 +8.1% 87th 5:40
Run 2 6:20 5:30 +15.1% 93th 5:10
Run 3 6:47 5:49 +16.5% 93th 5:27
Run 4 6:51 5:55 +15.7% 93th 5:33
Run 5 6:55 6:06 +13.2% 89th 5:42
Run 6 7:00 5:55 +18.3% 94th 5:32
Run 7 6:26 5:57 +7.9% 84th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:22 5:10 +3.8% 84th 5:01
Sled Push strength 2:37 3:04 -14.7% 43th 2:48
Sled Pull strength 5:40 6:38 -14.6% 45th 6:02
Burpee Broad Jump aerobic 5:14 7:45 -32.5% 19th 6:55
Row aerobic 5:39 5:47 -2.3% 61th 5:34
Farmers Carry strength 2:30 2:24 +3.6% 77th 2:14
Sandbag Lunges strength 5:41 5:57 -4.7% 65th 5:23
Wall Balls strength 4:16 7:24 -42.4% 8th 6:35
Total Running running 46:48 41:21 +13.2% 90th 38:53

How to Read This Analysis