Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
505
Total Time
1:42:14
Overall Percentile
69.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 5:59 +5.6% 81th 5:40
Run 2 5:33 5:30 +0.9% 73th 5:10
Run 3 5:48 5:49 -0.4% 69th 5:27
Run 4 5:56 5:55 +0.2% 71th 5:33
Run 5 6:06 6:06 -0.2% 70th 5:42
Run 6 6:02 5:55 +1.9% 74th 5:32
Run 7 6:05 5:57 +2.0% 74th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:07 5:10 -1.0% 65th 5:01
Sled Push strength 2:50 3:04 -7.7% 58th 2:48
Sled Pull strength 6:05 6:38 -8.4% 57th 6:02
Burpee Broad Jump aerobic 8:40 7:45 +11.7% 81th 6:55
Row aerobic 5:16 5:47 -9.0% 28th 5:34
Farmers Carry strength 2:10 2:24 -10.3% 50th 2:14
Sandbag Lunges strength 7:21 5:58 +23.2% 91th 5:23
Wall Balls strength 6:30 7:24 -12.3% 57th 6:35
Total Running running 41:50 41:22 +1.1% 71th 38:53

How to Read This Analysis