Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Josh Hadlock
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1055
Total Time
1:39:56
Overall Percentile
74.6
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-85.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 6:22 | -4.2% | 62th | 5:54 |
Training Recommendations
- → Specific weakness: Wall Balls - 28.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:47 | -1.7% | 65th | 4:35 |
| Sled Push | strength | 2:18 | 2:58 | -22.8% | 31th | 2:39 |
| Sled Pull | strength | 6:07 | 6:05 | +0.5% | 76th | 5:22 |
| Burpee Broad Jump | aerobic | 6:26 | 6:34 | -2.1% | 72th | 5:39 |
| Row | aerobic | 5:11 | 5:11 | -0.3% | 74th | 4:56 |
| Farmers Carry | strength | 2:13 | 2:23 | -7.2% | 64th | 2:07 |
| Sandbag Lunges | strength | 5:49 | 5:58 | -2.8% | 71th | 5:14 |
| Wall Balls | strength | 12:41 | 9:54 | +28.0% | 91th | 8:18 |
| Total Running | running | 6:06 | 41:16 | -85.2% | 0th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength