Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
513
Total Time
1:42:34
Overall Percentile
71.0
Lower is faster
Athlete
Kaitlan Allen
Australia

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.7

Average pacing - similar fatigue to field
Your pace drop: +3.3%
Race avg drop: +2.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:47 6:00 -3.8% 57th 5:40
Run 2 5:48 5:31 +5.1% 82th 5:10
Run 3 6:08 5:50 +5.0% 82th 5:27
Run 4 6:16 5:56 +5.5% 82th 5:33
Run 5 6:28 6:07 +5.5% 80th 5:42
Run 6 6:06 5:56 +2.7% 76th 5:32
Run 7 5:52 5:58 -1.9% 67th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 5:10 -8.2% 22th 5:01
Sled Push strength 2:37 3:04 -15.1% 43th 2:48
Sled Pull strength 6:32 6:40 -2.0% 69th 6:02
Burpee Broad Jump aerobic 7:23 7:47 -5.3% 66th 6:55
Row aerobic 5:23 5:47 -7.1% 37th 5:34
Farmers Carry strength 2:12 2:25 -9.2% 53th 2:14
Sandbag Lunges strength 5:04 5:59 -15.5% 48th 5:23
Wall Balls strength 7:46 7:27 +4.2% 76th 6:35
Total Running running 42:25 41:29 +2.2% 76th 38:53

How to Read This Analysis