Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
514
Total Time
1:42:40
Overall Percentile
71.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.8

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +2.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 6:01 -9.4% 40th 5:40
Run 2 5:09 5:31 -6.8% 50th 5:10
Run 3 5:29 5:50 -6.2% 54th 5:27
Run 4 5:37 5:56 -5.6% 55th 5:33
Run 5 6:17 6:08 +2.4% 76th 5:42
Run 6 5:40 5:56 -4.7% 59th 5:32
Run 7 5:56 5:59 -0.9% 69th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:10 -2.8% 57th 5:01
Sled Push strength 2:57 3:05 -4.4% 64th 2:48
Sled Pull strength 5:51 6:40 -12.4% 50th 6:02
Burpee Broad Jump aerobic 8:18 7:48 +6.3% 78th 6:55
Row aerobic 5:41 5:47 -2.0% 64th 5:34
Farmers Carry strength 2:10 2:25 -10.7% 50th 2:14
Sandbag Lunges strength 6:23 6:00 +6.3% 79th 5:23
Wall Balls strength 8:20 7:28 +11.6% 83th 6:35
Total Running running 39:35 41:31 -4.7% 57th 38:53

How to Read This Analysis