Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
517
Total Time
1:42:53
Overall Percentile
71.6
Lower is faster
Athlete
Jenna Welch
Australia

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -1.5%
Race avg drop: +2.6%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:01 +11.7% 93th 5:40
Run 2 5:45 5:32 +3.9% 80th 5:10
Run 3 5:50 5:51 -0.4% 71th 5:27
Run 4 5:56 5:57 -0.5% 71th 5:33
Run 5 6:43 6:08 +9.2% 86th 5:42
Run 6 6:08 5:57 +2.9% 77th 5:32
Run 7 6:10 5:59 +2.8% 77th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:10 -6.1% 37th 5:01
Sled Push strength 2:47 3:05 -10.1% 54th 2:48
Sled Pull strength 5:35 6:41 -16.6% 42th 6:02
Burpee Broad Jump aerobic 8:29 7:50 +8.2% 80th 6:55
Row aerobic 5:49 5:48 +0.2% 74th 5:34
Farmers Carry strength 2:07 2:25 -12.9% 45th 2:14
Sandbag Lunges strength 5:41 6:01 -5.7% 65th 5:23
Wall Balls strength 6:05 7:29 -18.8% 47th 6:35
Total Running running 43:16 41:36 +4.0% 80th 38:53

How to Read This Analysis