Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
522
Total Time
1:43:03
Overall Percentile
72.4
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +2.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:02 +5.5% 83th 5:40
Run 2 5:39 5:32 +2.0% 77th 5:10
Run 3 5:58 5:51 +1.7% 77th 5:27
Run 4 5:59 5:58 +0.2% 73th 5:33
Run 5 6:34 6:09 +6.6% 83th 5:42
Run 6 6:11 5:58 +3.6% 79th 5:32
Run 7 6:10 6:00 +2.6% 77th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 5:11 -6.2% 37th 5:01
Sled Push strength 2:59 3:06 -3.8% 67th 2:48
Sled Pull strength 4:53 6:42 -27.2% 19th 6:02
Burpee Broad Jump aerobic 9:32 7:51 +21.3% 90th 6:55
Row aerobic 5:17 5:48 -9.1% 29th 5:34
Farmers Carry strength 2:26 2:26 -0.1% 74th 2:14
Sandbag Lunges strength 6:37 6:02 +9.6% 83th 5:23
Wall Balls strength 7:04 7:30 -5.9% 65th 6:35
Total Running running 42:53 41:40 +2.9% 78th 38:53

How to Read This Analysis